1/2 cup quinoa
1/2 cup unsweetened almond milk
1/2 cup water
1/2 tsp cinnamon
1/4 cup almond butter
1 tsp agave nectar
1 cup berries
1. boil the water, almond milk and quinoa in a small saucepan. Once it reaches a boil, turn down to low heat and simmer for 15-20 minutes
2. After cooking, add in the cinnamon, almond butter and agave.
3. At this point I refrigerate until needed.
4. Just prior to eating, heat up and fold in the berries.
Approximate nutrition
cal 430 protein 15 carbs 57 fat 21 sodium 170 sugar19
1/4 cup almond butter
1 tsp agave nectar
1 cup berries
1. boil the water, almond milk and quinoa in a small saucepan. Once it reaches a boil, turn down to low heat and simmer for 15-20 minutes
2. After cooking, add in the cinnamon, almond butter and agave.
3. At this point I refrigerate until needed.
4. Just prior to eating, heat up and fold in the berries.
Approximate nutrition
cal 430 protein 15 carbs 57 fat 21 sodium 170 sugar19
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